From conception to childbirth ...

 

Perinatal hypnosis is a form of hypnosis and techniques that support the pregnant woman throughout her pregnancy (and even during conception in case of difficulties) until delivery and postpartum.

These perinatal hypnosis techniques allow a state of relaxation, both physical and mental, associated with visualizations, positive suggestions and adapted metaphors. Hypnosis allows you to tap into and activate your own resources.

The hypnotic state promotes unconscious changes and allows you to experience your pregnancy as positively and calmly as possible.

I offer you adapted and tailor-made support according to your needs. This may contain the following elements and be associated with Reiki sessions:

  • Management of emotions and fears

  • Relaxation and let go

  • Pain management 

  • Reinforcement of the mother-child bond

  • Confidence, self-image

  • Learning self-hypnosis

  • Preparation for childbirth

  • After childbirth: sleep, energy, emotional well-being

 

 

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Perinatal hypnosis