Self-hypnosis consists of practicing hypnosis on yourself, without being helped or guided by another person.

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Self-hypnosis, like hypnosis, involves processes that help you to better manage situations like:

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• pain,

• anxiety,

• sleep disturbances,

• depressive disorders,

• fears and phobias,

• post-traumatic stress disorder,

• other problems or pathologies.

 

I therefore invite you to learn self-hypnosis in order to act and regain control over yourself independently.

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For this I set up self-hypnosis learning workshops, they are done either individually or in a group, in my office or at your home. These consist of two sessions of approximately 2 hours spaced a few days each.

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You can choose to book these workshops alone or with friends or colleagues.

 

The rates available below vary depending on the number of participants who will accompany you.

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To make an appointment, call me on 0456 130 564 or by e-mail:  julien.rodot@yahoo.com